HATHA YOGA

BY RUBIKA RANA

Retreat into the raw beauty of Ladakh

Where the stillness of the mountains meets the depth of Classical Hatha Yoga

DATES

19–23 June 2026

DURATION

5 Days . 4 Nights

LOCATION

Leh, Ladakh

SPOTS

Limited

WHO IS THIS RETREAT FOR

A space to slow down,
reconnect, and simply be

Spiritual Seekers

Those wishing to experience classical hatha yoga in one of the most spiritually charged landscapes on earth.

Nature Lovers

Those wanting to be astounded by the raw, majestic beauty of the Ladakhi landscape.

Community Minded

Those looking to connect with like-minded people on a shared journey of practice and exploration.

All Experience Levels

Open to everyone. Rubika’s teaching is clear, and welcoming for beginners and seasoned practitioners alike.

About the Retreat

Where the mountains
hold the space for
your practice.

Retreat into the raw beauty of Ladakh, where the stillness of the mountains meets the depth of Classical Hatha Yoga. This is a space to slow down, reconnect, and simply be.

Here, each morning begins on the mat. Each afternoon takes you out into Ladakh – to its sacred sites and places of natural wonder. Each evening closes with yoga. Guided by the timeless practices structured by Sadhguru, every element of each day is intentional.

Classical Hatha Yoga
Pranayama
Nada Yoga
Daily Excursions
Meditation

5

Days in Ladakh

2x

Daily Yoga Sessions

Small

Group Size

What You Will Practice

Ancient practices.
Timeless tools.

01

Yogasanas

A Classical Hatha Yoga practice from the lineage of Agastya Muni. Precise, powerful, and complete - it works on the body, breath and inner dimension together.

02

Pranayama

A practice that will regulate energy, calm the nervous system and open the door to meditation. At Ladakh’s altitude, the breath takes on a new dimension.

03

Meditation

In Ladakh’s total silence with no city noise and a body already opened by practice, stillness becomes something you can genuinely touch.

04

Nada Yoga

The yoga of sound. Using mantra as a tool to settle the mind. In the acoustic stillness of the mountains, the resonance carries differently.

Experience Ladakh

Sacred spaces.
Extraordinary landscapes.

Each afternoon, the retreat takes you into Ladakh. These are not sightseeing
trips - they are encounters with places that carry a depth of their own.

Thiksey Monaetery Ladakh

Ancient Devotion

Monasteries
& Stupas

Centuries of unbroken practice have created something palpable in Ladakh’s ancient monasteries and stupas. You walk in, and the quality of the space changes. They are not museums - they are living places.

Sacred Sikh Shrine

Gurudwara
Pathar Sahib

Carved into the mountainside, this sacred shrine carries a completely different spiritual energy from the Buddhist sites - yet equally profound. The serenity here is immediate and wordless.

Pathar Sahib
Classical Hatha Yoga retreat Ladakh Participants jumping at Pangong Lake

4,350 Metres Above Sea Level

Pangong
Lake

The water shifts between blue and green and silver. The mountains drop straight into it. The silence is total. After days of practice, sitting at the edge of Pangong becomes something closer to meditation than tourism.

The Land Itself

The Land Itself
Local Importance

The old town, the prayer flags, the bazaars, the passes, the quality of the light. Each day includes visits to places of local importance - guided by what is meaningful, not what is merely popular.

Ladakh Landscape

A Day at the Retreat

How your days
will unfold.

morning

Classical Hatha Yoga

Start each day with Classical Hatha Yoga - asana, pranayama, and nada yoga. A complete morning practice to open the body and settle the mind.

morning/Evening

Nourishing Meals

A wholesome brunch, dinner in the evening, and afternoon tea with fresh fruits in between. Vegetarian food, prepared fresh daily.

Afternoon

Excursions

We will visit Monasteries, Stupas, Gurudwara Pathar Sahib, Pangong Lake, and places of local importance. Each visit will stay with you, and will be different.

Evening

Yoga & Meditation

Now you will have the second yoga session. This is the most naturally meditative part of the day, with cool, and quiet Ladakhi evenings.

Where You Will Stay

Traditional Ladakhi
architecture.
Modern comfort.

A premium wellness resort 6km from Leh airport - authentic Ladakhi hospitality, locally inspired interiors, and stunning mountain views from every room.

Ladakh Yoga Retreat Luxury Resort

Premium Wellness Resort, Leh

Traditional Ladakhi architecture, mountain views from every room, spaces designed for reflection and rejuvenation.

Ladakh Yoga Retreat Luxury Resort

Comfortable Rooms

Ladakh Yoga Retreat Luxury Resort

Comfortable balcony Spaces

Ladakh Yoga Retreat Luxury Resort

Peaceful Garden

le-mentok

An Oasis of Calm

Past Retreats

Moments from
the journey.

Student Experiences

Real people, real results.

Pricing Packages

Choose your
package.

All packages include all meals and retreat activities.

Solo Traveller

₹49,500

Payments are non-refundable. Your spot is confirmed only after payment receipt. Registrations processed in order of payment.

Duo / Couple

₹47,500

Single Occupancy

₹90,500

Solo Traveller

₹49,500

Payments are non-refundable. Your spot is confirmed only after payment receipt. Registrations processed in order of payment.

Getting There

Travel
information.

By Air to Leh

Direct flights from Delhi, Mumbai and other major cities. Book early — seats fill quickly in June.

Airport Transfer

The resort is 6km from Leh airport. We will help arrange pickup. Group transfers can be coordinated for guests on similar timings.

WhatsApp Group

A dedicated group is created for all participants for travel coordination and pre-retreat support. Travel costs are not included in the retreat price.

Acclimatisation

Leh sits at 3,500m. We strongly recommend arriving at least one day before the retreat begins. Rubika will guide gentle altitude-appropriate practices in the first session.

The mountains are
calling you home.

Five days. Ancient practices. The land of lamas.
19 - 23 June 2026.

Meet Your Guide

Rubika Rana

After a decade in data science with international banks in India and London, Rubika found herself drawn to something deeper. Yoga became her true calling, and she has been walking that path ever since.

A passionate mountaineer – certified from Indian Defence Services, she feels most alive in nature’s stillness and strength – something she brings gently into her teaching. Ladakh is a landscape she knows and loves deeply.

Trained for 1,750+ hours at Sadhguru Gurukulam, she shares the timeless tools of Classical Hatha Yoga in their purest form, practices that brought balance and clarity to her own life.

patangasana

Frequently asked
questions

Frequently asked questions

Are beginners allowed to attend the program?

Yes, the program is open to anyone aged 15 and above, and it is beginner-friendly.

Currently, the program is offered only in English.

Yes, participants are requested to bring their own yoga mat.

No, attendance in all sessions is mandatory.

Payments can be made only in Indian Rupees (INR).

Yes, participants under 18 years of age can join the program if one of their parents is also participating.

Once the payment is made, it is non-refundable, and the participation confirmation cannot be reversed.

Participants will receive two wholesome vegetarian meals during the program: brunch and dinner. Additionally, a hot drink will be served in the afternoon.